Logo

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

Last Updated: 27.06.2025 06:01

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

leek: 54kcal (13,1,0)

All together 1550kcal

clear whey: 89kcal (0,20,0)

Would you respect the US with a woman as president?

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

1 cup natural yoghurt with spices - 100kcal

Why would an older small breed dog become obsessive about hygiene?

57g carb

My usual daily goto are:

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

How many books do you read in a week and what are they, could you share one?

Thats about 1508 kcals

28g protein

On the weekends when I cook myself:

Why is the United States urging restraint from Israel in its conflict with Hezbollah?

Thats about 1200kcals

564kcal

200g chicken ham: 236kcal (2,30,12)

Why do atheists want to see God so badly?

500g raw chicken breast - 600 kcal

24g fat

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

The players who will dominate MLB trade deadline rumors — and how likely it is they’ll be moved - New York Post

hot pepper: 8kcal

200g frozen mixed vegetables - 200 kcal

nutritions of the sandwich:

Pokémon GO Events (June 23-29 2025): Global GO Fest, Regi Raids and Bottle Caps! - Pokémon GO Hub

150g raw jasmine rice - 520 kcal

When I play beat saber I usually drink one more clear whey: +89kcal

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

Mark Hamill Say Carrie Fisher Told Him to Embrace His Star Wars Fame - Variety

10ml sunflower oil (measured with syringe) - 88kcal

paprika: 30kcal (6,1,0)

I eat the above in 2 portions.

Is there a way to remove tar from my lungs?

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.